The Abandonment SchemaWe are all on a quest for happiness. Yet, given the rapidly increasing rates of depression and suicide, it would seem that happiness is somehow eluding us.We … [Read More...] about Love’s Executioner
Do you want to unlock the door to your full potential? I can help you find the key.
Christine Askew, BA, MA, MSc.
Hi, I’m Christine, I help people to transform their lives by identifying and systematically changing unhelpful emotional patterns that have become wired into the subconscious brain keeping them stuck.
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Get Unstuck With Schema TherapySometimes in life we can find ourselves stuck.We might be stuck in a relationship that isn’t fulfilling or stuck in a job we need but hate.Some of us … [Read More...] about Stuck?
Meditation and Mindfulness are increasingly being associated with peace, calm, serenity and general emotional well-being.The way they are portrayed in the popular media, you’d be … [Read More...] about The Darkside of Meditation
The Self-Sacrifice SchemaFor years I was a people pleaser – not wanting to hurt other people’s … [Read More...] about When Being Nice Is Not So Nice