The way we listen to someone has a profound effect on their physiological state. We have the ability to either 'regulate' someone'e nervous system or 'dysregulate' it.If you want … [Read More...] about The Art of Listening
Do you want to unlock the door to your full potential? I can help you find the key.
Christine Askew, BA, MA, MSc.
Hi, I’m Christine, I help people to transform their lives by identifying and systematically changing unhelpful emotional patterns that have become wired into the subconscious brain keeping them stuck.
WORK WITH ME
Bridge the gap between where you are now and where you want to be.
- Full Schema Assessment
- 1 Hr Consultation via Phone or Video Call
- Detailed Written Report
Find Out More
- RETRAIN YOUR BRAIN, RECLAIM YOUR LIFE Online Programme
- Full Access To Members Area
- Exclusive Group Support
- Weekly Live Coaching Calls
Find out more
- 10 - Week Intensive Coaching Package
- Weekly 1 Hour Video Coaching Sessions
- Detailed Written Feedback After Each Session
- Weekly Strategy Plan
Find Out More
Read Christine’s blog
Fear of abandonment can keep us trapped in a life that just does not serve us well.It keeps us stuck in unfulfilling and often toxic relationships. It can cause us to push our own … [Read More...] about Breaking Free From Abandonment and Betrayal
In my last post, I shared one of my series of videos on emotions -'Dealing with overwhelming emotions'. However, before we can really get anywhere with managing and … [Read More...] about How To Identify Emotions & Feelings
Meditation and Mindfulness are increasingly being associated with peace, calm, serenity and general emotional well-being.The way they are portrayed in the popular media, you’d be … [Read More...] about The Darkside of Meditation