Free Online Conference - Overcoming Codependency June 25th - July 1stOver the years, the word 'co-dependency' has become used to describe so many different relationship problems … [Read More...] about Overcoming Co-dependency
Do you want to unlock the door to your full potential? I can help you find the key.
Christine Askew, BA, MA, MSc.
Hi, I’m Christine, I help people to transform their lives by identifying and systematically changing unhelpful emotional patterns that have become wired into the subconscious brain keeping them stuck.
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Bridge the gap between where you are now and where you want to be.
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- RETRAIN YOUR BRAIN, RECLAIM YOUR LIFE Online Programme
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- 10 - Week Intensive Coaching Package
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Read Christine’s blog
Research shows that the chances of making any kind of significant change in our lives are just 9:1 - even if we're facing a life threatening disease. That's a lot of … [Read More...] about How We Change
In my last post, I shared one of my series of videos on emotions -'Dealing with overwhelming emotions'. However, before we can really get anywhere with managing and … [Read More...] about How To Identify Emotions & Feelings
Meditation and Mindfulness are increasingly being associated with peace, calm, serenity and general emotional well-being.The way they are portrayed in the popular media, you’d be … [Read More...] about The Darkside of Meditation
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