If you identify with 5 or more of these statements, the chances are you have this schema.
- 1I feel that other people don't have my best interests at heart.
- 2I am always on the lookout for people's ulterior motives.
- 3I find it very hard to trust people.
- 4At the first sign that someone is against me I end the relationship.
- 5I never let my guard down, I am always on alert.
- 6Most people are only out for themselves.
- 7I tend to end up in relationships with abusive people.
- 8I feel that in general people don't understand me.
- 9If I give someone the chance they will take advantage of me.
- 10If I disclose to much information, people will use it to harm me in some way.
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