Changing old patterns of thoughts, feelings and behaviours takes time and practice. Re-wiring new healthy patterns in the brain is a process that's dependent on systematic, repetitive practices over time.
From experience of working with clients over the last 10 years, a minimum of 10 sessions is optimal to start seeing significant results.
The Personal Coaching Programme includes:
Price for the personal coaching programme is US $2000.
*You can pay for the coaching in 2 blocks of five sessions - contact me at firstname.lastname@example.org for more details.
** Currently my one to one coaching schedule is full. Please contact me if you would like to go on the waitlist.
You might want to consider the schema assessment first to help you make a more informed decision as to whether the coaching will be suitable for you. Click here for more details.