Changing old patterns of thoughts, feelings and behaviours takes time and practice. Re-wiring new healthy patterns in the brain is a process that's dependent on systematic, repetitive practices over time.
From experience of working with clients over the last 7 years, a minimum of 10 sessions is optimal to see significant results.
** My one to one coaching schedule is currently full. If you would like to be notified when space becomes available, please email me at: [email protected] and I will put your name on the wait list.
Another option is to join the online monthly membership programme and start working through your schemas until coaching is available.
Click here for more details.
The Personal Coaching Programme includes:
Price for the personal coaching programme is US $1500.
You might want to consider the schema assessment first to help you make a more informed decision as to whether the coaching will be suitable for you. Click here for more details.