Changing old patterns of thoughts, feelings and behaviours takes time and practice. Re-wiring new healthy patterns in the brain is a process that's dependent on systematic, repetitive practices over time.
From experience of working with clients over the last 7 years, a minimum of 10 sessions is optimal to see significant results.
The Personal Coaching Programme includes:
Price for the personal coaching programme is US $1500.
You might want to consider the schema assessment first to help you make a more informed decision as to whether the coaching will be suitable for you. Click here for more details.
If you would like to find out more information you can reach me at [email protected] to set up a 30 minute complimentary consultation.
*I only work with a small number of clients at a time so the coaching programme is subject to availability