It's now becoming increasingly apparent that our ability to form deep connections with others is at the heart of sound psychological, emotional AND physical well-being.
Research shows that the quality of our intimate and social relationships is the biggest predictor of health and happiness throughout our lifespan.
But for many of us, making connections is not easy.
If we have suffered relational trauma, such as sexual, physical or emotional abuse / neglect, we can carry throughout life, a deep mistrust of not only others, but also of our own ability to navigate relationships.
Our nervous system and certain brain parts become WIRED in a way that makes it difficult to accurately predict threat / safety in relationships.
'Trusting' is often a luxury that we just do not have.
We can also feel 'unsafe' in the world at a deep core level of our being.
But there is hope!
Recent research from the fields of neuroscience and trauma indicates that we can actually 're-wire' or 're-train' our brain to more accurately predict where we should place our trust.
We can also work with our brain and nervous system to develop an internal sense of safety that has never been available to us.
We can learn to effectively manage and process the difficult feelings that inevitably arise within relationships so that we can TRUST OURSELVES to deal with whatever comes our way.
This is empowerment. This is freedom.
If you want to know more about how you can learn to trust yourself - so you can trust others - why not join me and 20 other experts from around the world as we speak about how to identify and transform the ways in which we operate in relationships.
In this FREE online conference, you will get one interview every day for over 20 days!
The conference starts on February 18th 2019 - click here to save your seat.
You’ll experience influencers in psychology, neuroscience, psychobiology, epigenetics,
LGBTQ, somatic healing, addiction (and more) provide ideas, & tips on how to live from a place of safety, security, passion & connection.
The conference is hosted by Cheryl Fidelman, life coach & performance artist.
The information in this conference will set you on a path to greater happiness and well being in all areas of your life.
And it's FREE!
Don't let this opportunity pass you by. Click here to find out more.